osteoporosis symptoms ,causes ,treatment and prevention: Complete Guide
What happens to our bones with age? Why do they sometimes become weak and break easily? Have you asked yourself what are the methods of osteoporosis symptoms,causes, treatment, and prevention? In this article, we will talk in detail about osteoporosis symptoms ,causes ,treatment and prevention.
Article contents:
- Osteoporosis definition
- Osteoporosis causes
- Osteoporosis symptoms
- Osteoporosis risk factors
- When do you visit the doctor with osteoporosis?
- Osteoporosis prevention
- Osteoporosis treatment
- Forteo injection for osteoporosis treatment
Osteoporosis definition
Osteoporosis occurs when there is a reduction in bone density and mineral content. The condition arises from the bones’ inability to generate new cells as swiftly as old tissue is lost. As a result, bone density gradually declines after the youth stage, leading to fragility and susceptibility to osteoporosis in some individuals as they age. This condition is one of the most prevalent bone issues, causing bones to become weak and prone to fractures from minor accidents, falls, or even moderate physical strain.
Osteoporosis causes
Because your bones are in a constant renewal state – new ones are made and old bones are broken.
When you were young, your body was making new bones faster than breaking old ones, and in this way the bone mass increases.
After reaching the twentieth, this process slowed down, and most individuals reach peak bone mass when they reach their thirties. As people age, bone mass degrades faster than building them.
Your chances of developing osteoporosis depend in part on the amount of bone mass that you gain during your youth.
Genetic factors control the peak bone mass to some extent and also vary according to each ethnic group.
The greater the maximum bone mass at the age of 30, the greater your bone balance will be in the “bone health bank”, and your risk of developing osteoporosis will decrease as you age.
Osteoporosis symptoms
Usually, there are no symptoms in the early stages of bone density loss. But as soon as your bones weaken as a result of osteoporosis, you may have symptoms and signs:
- Back pain as a result of broken or eroded bone vertebrae.
- Short stature over time.
- Pause bend.
- Ease of bone fractures easier than expected.
Osteoporosis risk factors
Just as osteoporosis risk factors are linked to the formation of tissues, it is also linked to a lack of certain hormones in the body, such as: oestrogen hormone in women, and androgen hormone in men, except that there are also factors that may increase the possibility of infection, including:
- Family history: suffering of one of your parents or siblings with osteoporosis increases your risk of developing it as you age.
- Gender: Women are more likely to develop osteoporosis than men, especially after menopause.
- Body structure: Whenever the body is slim or has a lean mass, the more susceptible to infection.
- Gland problems: Osteoporosis associated with hyperthyroidism and adrenal gland, and it can also cause by taking many thyroid hormone medications to treat hypothyroidism.
- Lifestyle: If you suffer from malnutrition, a lack of calcium, or problems with appetite, or if you are a smoker, all of this can increase the possibility of developing osteoporosis, in addition to a lack of activity and movement.
When do you visit the doctor with osteoporosis?
You may want to speak to your doctor about osteoporosis if you have experienced early menopause or have taken corticosteroids for several months at once, or if one of your parents has a hip fracture.
Osteoporosis Prevention
Not everyone suffers from osteoporosis. Whenever a person is interesting in his health and food from early ages, his bones are stronger and more flexible, and here are the most important steps that can take for osteoporosis prevention:
- Maintain fitness: the bones become stronger with exercises, work on different physical activities, and the best exercises you can do to maintain bone fitness and strength: walking, running, tennis, pressure, squat, and water exercises.
- Getting Calcium and Vitamin D: The body needs calcium to build bones, and it needs Vitamin D to improve calcium absorption, so a healthy diet that includes foods rich in Vitamin D, such as egg yolks, and beef liver recommended. Also, fatty fish, and foods rich in calcium, such as green vegetables, and low-fat dairy products. To increase bone density and prevent osteoporosis.
- Avoid harmful foods and habits, such as: smoking, alcoholic beverages, soft drinks, foods that contain a lot of salt, and sugar, with the need to reduce caffeine intake.
These tips will help you in a geat way to avoid and prevent osteoporosis.
Osteoporosis treatment
Hormonal osteoporosis treatment
In the past, hormonal therapy (HT) was the primary treatment for osteoporosis.
However, due to the appearance of some problems related to the safety of its use, and because of the availability of other types of treatments today, the function of hormonal treatment in the treatment of osteoporosis began to change.
Most problems have attributed to hormonal treatments that take orally in particular, whether they include progestin (Synthetic Progesterone) or not.
And if the doctor recommends receiving hormonal treatment, it is possible to obtain hormone therapy today, in several ways, for example: plasters, ointments or vaginal rings.
In all cases, the patient should study the treatment options available to him, and consult with the doctor to ensure the most appropriate and effective treatment for osteoporosis.
Prescription osteoporosis medication
If hormonal osteoporosis treatment is not appropriate for a patient, and if changing the patient’s life system does not help to control osteoporosis, there are types of prescription drug medications that are effective in slowing the loss of bone mass, and may also help increase the bone mass with time passing.
Emergency osteoporosis treatment
It has proven that a certain type of natural treatment (Physiotherapy) helps to reduce pain sharpness significantly, also helps to improve the stability of the body strength and reduce the risk of injuries due to falls, in women who suffer from osteoporosis, in parallel to the curvature of the spine.
The physiotherapy method for treating
osteoporosis is based on the combination of a device called Spinal weighted Kypho – orthosis (WKO) a special device that attached to the back that supports the back by focusing the body’s weight in the lower part of the spine – and physical exercises aimed at Back tightening.
The device is attached to the back twice a day: for 30 minutes in the morning period and another 30 minutes in the afternoon, with special exercises to tighten the back, as the person performs exercises ten times in each of the two periods.
Calcium and vitamin D :
Consuming sufficient quantities of calcium and vitamin D is an important and crucial component in significantly reducing the risk of osteoporosis. And when signs of osteoporosis appear, it is necessary to make sure to consume sufficient amounts of calcium and vitamin D, in addition to additional methods, as this would greatly help reduce or even prevent continued bone weakness. In some cases, the lost bone mass can even be replaced by a new bone mass.
The amounts of calcium that must be consumed to maintain bone integrity vary according to age. In childhood and adulthood, the body needs very large amounts of calcium, as the skeleton quickly grows through them.
Likewise, during pregnancy and lactation. Women who reach menopause, and men of advanced age, also need large amounts of calcium.
The older a person is, the less his body is able to absorb calcium, and it is more likely that he will need certain treatments that hinder the body’s ability to absorb calcium, MASON NATURAL Vitamin D3 125 mcg (5000 IU) – Supports Overall Health, Strengthens Bones and Muscles, from Fish Liver Oil, 50 Softgels (Pack of 2). Get it now on Amazon click here.
Forteo injection for osteoporosis treatment
What is Forteo or Forteo injection ?Forteo is an artificial version of the parathyroid hormone naturally present in the human body, consisting of a chain of 34-amino acids identical to a portion of the natural hormone (PTH).
It does a similar activity to the physiological activity of the parathyroid hormone, as it stimulates bone building by stimulating the osteoblast cells and accelerates the rate of bonne building, increasing the bone density and concentration of minerals in the bones , and helps reabsorb calcium in the renal tubes and the digestive system.
Uses of forteo injection
1. Treatment of osteoporosis in postmenopausal women, who have a high risk of bone fracture, and after treatment with any other medication has failed.
2. Supportive therapy to reduce the risk of osteoporosis and fracture, caused by corticosteroid treatment in women and men.
Forteo dose
- Consult a doctor in Fortio injection doses.
- When determining the dose, it is given by subcutaneous injection, once a day.
- For diabetics, the dose is administered by injection into the abdomen or thigh muscle, in the same way as insulin.
- When the patient feels better, he must inform his doctor of his condition.
- It is not allowed to double the dose or stop taking it suddenly in order to avoid complications.
- If there is an allergy to the drug, the patient must tell his doctor.
Side effects of Forteo
Forteo injections result in a number of damages, which we will mention in detail, for the patient to know and be able to act with them as soon as they appear, Forteo Side effects include :
- Feeling dizzy.
- Loss of balance.
- Feeling sick.
- Nausea.
- Feeling headache.
- Acute headache.
- The presence of bruises where the injection was taken.
- The appearance of redness in the skin.
- Reflux esophagus.
- Feeling anxious and stressed.
- Depression.
- Abdominal distension.
- High blood pressure.
- Increased cholesterol in the blood.
Finally, we have discovered all about osteoporosis causes,symptoms, treatment and prevention. Also we discovered the forteo enjection for osteoporosis treatment and its side effect.
Do you know any one how suffered from osteoporosis? Tell us in the comments.
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